CHALLENGE YOUR LIMITS

DETERMINATION

PERSEVERANCE 

PROVEN RESULTS

GROUP
FITNESS

Push your limits in our classes! Conditioning and sweating have never been more fun!

STRENGTH & CONDITIONING

Crossfit Recoil can not only improve the way you look and feel but the way your body operates from the inside out.

PERSONAL TRAINING

Stay motivated. Stay consistent. Our trainers will push you to be your very best!

Tuesday 5-17-22

Good Morning Sunshine! Warm Up:Run 400mEMOM for 5 Min 8 DB Snatch 10 KB Swings Skill:Leg Burner 2 Rounds16 Side Lunges (no weight)40 Single Arm OH Lunges 15 Controlled Jump SquatsWOD:AMRAP in 25 min:Run 400m15 Deadlifts (225/155#)2 Rounds of “Cindy”

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WORKOUT OF THE DAY

Start each morning with a change with our Crossfit Recoil WOD. 

ALWAYS PUSH YOUR LIMITS FORWARD

Our monthly fee is for unlimited use. We are open 6 days a week and you can attend up to one class a day!
Those new to CrossFit are welcome to come to check out the gym and try a WOD (workout of the day) for FREE.
Let's you see if Recoil is the right place for you.
We are now offering Kids Camp for children ages 8-12 years old on Tuesdays and Thursdays at 3pm. 
For kids ages 12 and up, please contact us for a hybrid schedule.

Crossfit Recoil Pricing in Los Alamitos
Crossfit Recoil Military, Police, Fire Pricing Discount in Los Alamitos

CALL OR EMAIL TODAY TO ENROLL!

ALWAYS SET HIGH FITNESS GOALS

After you decide to start training we will make sure you get the best fitness program.
Our sports experts and the latest sports equipment are the winning combinations.

BMI CALCULATOR CHART

BMIWEIGHT STATUS
Below 18.5Underweight
18.5 - 24.9Healthy
25.0 - 29.9Overweight
30.0 - and AboveObese
* BMR Metabolic Rate / BMI Body Mass Index

CALCULATE YOUR BMI

BMI is a measure of body fat based on height and weight that applies to adult men and women. Enter your weight and height using standard or metric measures. Select "Calculate" and your BMI will appear below.

Your BMI is

KICKSTART YOUR FITNESS RIGHT NOW!

The best CrossFit in Los Alamitos! We are all about family and community!
Anyone can come workout here, old, young, strong, weak!! Just come get healthy!