(714) 595-4714

10595 BLOOMFIELD ST, LOS ALAMITOS, CA 90720

CHALLENGE YOUR LIMITS

DETERMINATION

PERSEVERANCE 

PROVEN RESULTS

GROUP
FITNESS

Push your limits in our classes! Conditioning and sweating have never been more fun!

STRENGTH & CONDITIONING

Crossfit Recoil can not only improve the way you look and feel but the way your body operates from the inside out.

PERSONAL TRAINING

Stay motivated. Stay consistent. Our trainers will push you to be your very best!

Thursday 9-23-21

Let’s Celebrate Recovery! Warm Up:Run 400m2 Rounds 15 KB Swings 12 Jump Squats 10 OH Plate Sit Ups Strength:Sumo Deadlift High Pull 10-8-8-5-5WOD:AMRAP in 18 MIn Buy In Row 1880m (1 time)22 Sit Ups 23 Medicine Ball Cleans (20/14#)45 Double Unders 

WOD NOTIFICATION NEWSLETTER

Signup to receive the latest Crossfit Recoil WOD right in you email when you wake up. Start each morning with a change!

    ALWAYS PUSH YOUR LIMITS FORWARD

    Our monthly fee is for unlimited use. We are open 6 days a week and you can attend up to one class a day!
    Those new to CrossFit are welcome to come to check out the gym and try a WOD (workout of the day) for FREE.
    Let's you see if Recoil is the right place for you.

    CALL OR EMAIL TODAY TO ENROLL!

    ALWAYS SET HIGH FITNESS GOALS

    After you decide to start training we will make sure you get the best fitness program.
    Our sports experts and the latest sports equipment are the winning combinations.

    BMI CALCULATOR CHART

    BMIWEIGHT STATUS
    Below 18.5Underweight
    18.5 - 24.9Healthy
    25.0 - 29.9Overweight
    30.0 - and AboveObese
    * BMR Metabolic Rate / BMI Body Mass Index

    CALCULATE YOUR BMI

    BMI is a measure of body fat based on height and weight that applies to adult men and women. Enter your weight and height using standard or metric measures. Select "Calculate" and your BMI will appear below.

    Your BMI is

    KICKSTART YOUR FITNESS RIGHT NOW!

    The best CrossFit in Los Alamitos! We are all about family and community!
    Anyone can come workout here, old, young, strong, weak!! Just come get healthy!

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