THE BEST CROSSFIT IN LOS ALAMITOS! WE ARE ALL ABOUT FAMILY AND COMMUNITY!
STRONG AS STONE
He loves riding motorcycles and going to Angel games with his adorable daughter. Definitely not a fan of running, but has recently been forcing himself to run 2-3 times a week.
She is always up for a long run, and CrossFit has challenged her to become stronger every day! Casie can sometimes be competitive and has also been confused for a supermodel!
She loves hiking, spikeball, and being around people. You can catch her at every Clippers game or in the gym most mornings. She loves a good competition and is looking to get better and help others along the way!
Mama to 3 amazing daughters and 2 adorable Doodles. Jamie loves working out, the beach and being around fun, positive people. CrossFit has changed her life in so many positive ways and she’s so grateful to be apart of it and share her knowledge with others!
- Richie Villafana
Before coming to this gym I was a lazy overweight binge drinker , just getting by to make it to the weekend. I can honestly say crossfit Recoil has been a life changer for me. I told myself I would just try it for the week and almost 3 years later I am in the best shape of my life. I am physically, mentally and spiritually a better stronger person. With that being said crossfit recoil is unlike any other gym I ever been to. They have multiple certified perfesional trainers to help you safely, correctly and effectively perform every workout movement. All workouts are varied and fit for all levels of experience. Workouts consist of hit training, strength conditioning, Olympic lifts, gymnastics, mobility and more. If your just looking to loose a little extra pounds, or to stay healthy or even get shredded, then this is the place to be. Nikki is the owner of the gym and welcomes everyone with open arms. Everyone at the gym are very nice and we all uplift and push each other to accomplish and achieve our goals. So come on in and check it out and be part of our team/CrossFit family ?
I've been going to CrossFit Recoil for about a year and a half now and have loved every minute of it. The coaching staff is awesome, great teachers, very patient with new folks, and always energetic. Every member is very welcoming and fun to work out with and the attitude in the gym is very positive, definitely not your typical CF gym. It's also a great family atmosphere! My kids and wife also attend and have also had an amazing experience. I highly recommend trying CrossFit Recoil out...you'll be glad you did.
I love everything about CrossFit Recoil! Nikki is the best! She is super energetic, kind and motivating. All of the coaches are amazing and each adds their own touch. They are all encouraging and push me just enough to improve my fitness. Everything is scalable which is good for me, but I am doing things that I honestly never thought possible. Another big thing I like about CrossFit Recoil is that all the members are so supportive. We are all there to improve our personal best and support each other in the process! I hope they around forever because I plan on staying for a really long time!
Fourth of July is coming! 8am class only that day! Warm Up:2 Rounds 15 Cal 15 Kb Swings 20 Lunges WOD:Chipper Time! Run 800m30 Deadlifts (185/135#)30… Well June flew by… Warm Up:Run 800m15 Air Squats 20 Sit Ups 10 Burpees Mobility:Wall Hinge Manual Tricep Stretch Squat Opener Pigeon Strength: Todays focus.. WOD is extra! Complex!7… Partner WOD 8am! See ya there!
Fourth of July is coming! 8am class only that day! Warm Up:2 Rounds 15 Cal 15 Kb Swings 20 Lunges WOD:Chipper Time! Run 800m30 Deadlifts (185/135#)30…
Well June flew by… Warm Up:Run 800m15 Air Squats 20 Sit Ups 10 Burpees Mobility:Wall Hinge Manual Tricep Stretch Squat Opener Pigeon Strength: Todays focus.. WOD is extra! Complex!7…
Partner WOD 8am! See ya there!
KICKSTART YOUR FITNESS RIGHT NOW!
The best CrossFit in Los Alamitos! We are all about family and community!
Anyone can come workout here, old, young, strong, weak!! Just come get healthy!