Before coming to this gym I was a lazy overweight binge drinker , just getting by to make it to the weekend. I can honestly say crossfit Recoil has been a life changer for me. I told myself I would just try it for the week and almost 3 years later I am in the best shape of my life. I am physically, mentally and spiritually a better stronger person. With that being said crossfit recoil is unlike any other gym I ever been to. They have multiple certified perfesional trainers to help you safely, correctly and effectively perform every workout movement. All workouts are varied and fit for all levels of experience. Workouts consist of hit training, strength conditioning, Olympic lifts, gymnastics, mobility and more. If your just looking to loose a little extra pounds, or to stay healthy or even get shredded, then this is the place to be. Nikki is the owner of the gym and welcomes everyone with open arms. Everyone at the gym are very nice and we all uplift and push each other to accomplish and achieve our goals. So come on in and check it out and be part of our team/CrossFit family ?

I've been going to CrossFit Recoil for about a year and a half now and have loved every minute of it. The coaching staff is awesome, great teachers, very patient with new folks, and always energetic. Every member is very welcoming and fun to work out with and the attitude in the gym is very positive, definitely not your typical CF gym. It's also a great family atmosphere! My kids and wife also attend and have also had an amazing experience. I highly recommend trying CrossFit Recoil out...you'll be glad you did.

I love everything about CrossFit Recoil! Nikki is the best! She is super energetic, kind and motivating. All of the coaches are amazing and each adds their own touch. They are all encouraging and push me just enough to improve my fitness. Everything is scalable which is good for me, but I am doing things that I honestly never thought possible. Another big thing I like about CrossFit Recoil is that all the members are so supportive. We are all there to improve our personal best and support each other in the process! I hope they around forever because I plan on staying for a really long time!