Friday 10-14-22

Join us tomorrow 8am for our Breast Cancer Event! All are welcome and the more donations the BETTER! There will be raffles prize bundles and a 50/50 raffle too! https://campaign.forboobs.org/team/452356

Warm Up:
Run 1 Mile
20 Lunges 
10 Burpees 

WOD:
OPEN GYM! 

Create a workout you like, or make up on you missed this week! There will be workouts on the whiteboard for you to pick from too!