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Friday 8-26-22

08/26/2022 by Crossfit Recoil

Happy Friday! 

Warm Up:
Row 1000m
Ski 20 Cal 

WOD:
OPEN GYM! 
Practice a lift or make up a workout you missed this week! Have fun! 

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Thursday 8-25-22
Saturday 8-27-22

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Los Alamitos, CA 90720

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info@crossfitrecoil.com

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