We are closed Saturday due to maintenance on the parking lot. Let's meet down at Bolsa Chica Beach at 8:30am for a run/bike/skate party! Bring the kids and strollers... whatever works! Meeting behind Jack n the Box off PCH and Warner!
Run or Row 800m
15 Jump Squats
10 Push Press Empty Bar
Create your own workout or make one up from this week!
Practice a lift or skill!