Monday

 It’s going to be a great week!
Last Week of Kids Camp… Make sure to bring the kiddos in Monday and Wed! 
Warm Up:
Run 800
2 Rounds 
15 Air Squats 
20 Sit Ups 
10 Burpees 
Strength:
Thruster Time!!
8-5-5-3-2
WOD:
21-18-15-12-9-6-3 reps of:
Thrusters (95/65#)
Bar Facing Burpees 
??