TEAM MEMBERS

OUR TRAINERS

Nikki Rice Trainer

NIKKI RICE

OWNER/HEAD TRAINER

She loves training people who serve our community and nation, how lifestyle changes are not a diet, people shorter than her, and how fitness can be fun!

Robert Parker Trainer

ROBERT PARKER

COMBAT TRAINER

Former Marine, Robert knows how to work hard and encourages others to follow! When he's not working out he can be found poolside... or his local fav hangout, Yogurtland.

Jamie Crossfit Coach

JAMIE


Mama to 3 amazing daughters and 2 adorable Doodles. Jamie loves working out, the beach and being around fun, positive people. CrossFit has changed her life in so many positive ways and she’s so grateful to be apart of it and share her knowledge with others! 

Sam

SAM

Her favorite lift is the clean (power or squat). Her goals are to keep improving her strength and conditioning and to always be improving as a coach.

Chris Golden Trainer

CHRIS GOLDEN

STRONG AS STONE

He loves riding motorcycles and going to Angel games with his adorable daughter. Definitely not a fan of running, but has recently been forcing himself to run 2-3 times a week.

Geoff

GEOFF

His favorite lift is the snatch and his favorite hobby outside of CrossFit is getting outside for a hike.

Casie Hollenbeck Trainer

CASIE HOLLENBECK

CARDIO QUEEN

She is always up for a long run, and CrossFit has challenged her to become stronger every day! Casie can sometimes be competitive and has also been confused for a supermodel!