Joined the Army in January of ‘07 and was stationed at Fort Bragg, NC in the 82nd Airborne Division. Deployed twice to Afghanistan as a Combat Medic with the 508th Parachute Infantry Regiment (Red Devils) He was introduced to CrossFit in 2008 and will never forget attempting his first workout! (21-15-9, #135 Cleans and pull-ups) which made him throw up at the end, From then he was hooked! Favorite WOD: Cindy *PR 24 Rds
Outside of the gym he can be found surfing, snowboarding, hiking or skydiving!! He loves riding motorcycles and going to Angel games with his adorable daughter. Definitely not a fan of running, but has recently been forcing himself to run 2-3 times a week.
Favorite Oly Lift: Squats and Deads
CF-L1 Certified/ NASM certified PersonalTrainer
Favorite Ice Cream: Anything with an excessive amount of chocolate!!
Favorite Food: Tacos, all the tacos.