Let’s see some of those showers!
See ya Saturday 8 and 9 am for our Easter Egg Workout!
15 KB Swings (light)
10 Jumping Pulls Ups
AMRAP in 8 Min of:
2 Hang Clean and Jerk (115/75#)
2 Box Jumps
4 Hang Clean and Jerks
4 Box Jumps…
Then… Rest 4 Min
Complete as many rounds and reps as you go in the 8 min!