Tuesday 5-10-22

Tuesdays are for Tacos, and double unders 😉 

Warm Up:
Annie
50-40-30-20-10 reps of 
Double Unders 
Sit Ups 

Skill:
2 Rounds 
20 DB Bench Press (slow and steady)
6 Turkish Get Ups 
30 Second Hollow Rock 

WOD:
4 Rounds for time of:
12 Clean and Jerks (155/105#)
15 Toes To Bar 
20 Box Jumps (24/20")